Specilaist physiotherapy at home for Mummy and Baby in London

Supporting postnatal recovery and baby development through specialist physiotherapy

Nova PhysiFit provides physiotherapy for women’s health and paediatric care, supporting recovery after pregnancy and childbirth while also guiding your baby’s physical development.

Treatment is delivered in your home or chosen environment, allowing care to be tailored to both you and your baby in a comfortable and practical setting.

6 Weeks Postnatal MOT


The 6-Week Postnatal MOT at Nova PhysiFit is specially designed to support mothers in their recovery after giving birth. This assessment, conducted around six weeks postpartum, allows our physiotherapists to identify how well your body is healing and to guide you on the best path forward.

Our 6-Week Postnatal MOT includes:

  • Pelvic floor assessment to check for strength and any signs of prolapse

  • Evaluation of abdominal muscles to assess for diastasis recti (abdominal separation)

  • Postural alignment and core stability check to address any postural changes from pregnancy and baby care

  • Scar management for those who’ve had a C-section or episiotomy

  • Gentle exercises to aid in restoring strength, flexibility, and function

Pregnant woman smiling and holding her belly, wearing a light-colored sweater, standing against a plain background.

Physiotherapy delivered in your home, on your terms

We bring specialist physiotherapy directly to you, allowing treatment to be delivered in a comfortable, familiar environment for both mother and baby. This approach supports more practical recovery, reduces stress, and ensures care fits around your daily routine.

Book your assessment today and start your recovery with expert support.

PAEDIATRIC PHYSIOTHERAPY


Our paediatric physiotherapy services are designed to support children of all ages in achieving their best physical development. Whether it’s a newborn milestone check or ongoing therapy for complex conditions, our physiotherapists provide expert care tailored to your child’s needs.

Early Development MOT for Babies

This friendly assessment helps parents understand how their baby is developing physically. We look at movement, posture, and early motor milestones to ensure your little one is on track.

Our Early Development MOT includes:

  • Observation of muscle tone, posture, and movement patterns

  • Assessment of gross and fine motor development

  • Advice on tummy time, positioning, and play to support healthy growth

  • Guidance for any early signs of movement difficulties

Our comprehensive services include:

  • Management of cerebral palsy, dystonia, and developmental delays

  • Support for children recovering from injuries or surgery

  • Neurological, musculoskeletal, and postural assessments

  • Tailored exercise programs to improve strength, coordination, and function

A sleeping baby lying on its side, wearing a beige knitted outfit and a wool hat with bear ears, on a light surface.

Take the first step toward recovery by getting in touch with us. We’ll talk through your treatment options and help you schedule your initial appointment, where you’ll receive a full assessment, personalised recovery plan, and tailored physiotherapy care.

Get in touch with Nova PhysiFit

Or call us now on: 020 3633 2865