High-quality physiotherapy to support recovery, relieve pain, and improve movement
We’ve been providing exceptional physiotherapy treatment in London and beyond since 2014
If your experiencing pain or discomfort in any part of your musculoskeletal system, including your bones, ligaments, tendonds, cartilage and muscles- the chances are that physiotherapy can help.
The aim of physiotherapy is to reduce pain, restore movement, and improve physical function following injury, strain, or long-term musculoskeletal issues through a variety of treatment techniques. At Nova PhysiFit, we combine exercise therapy and hands on treatment as we belive that the vast majority of patients need both to get better.
Whether you prefer treatment in a clinical setting or require physiotherapy at home, our experienced team delivers personalised care focused on safe, effective recovery. So stop putting up with pain and get yourself on the road to recovery by booking an Initial Physiotherapy Assessment with our experts.
We understand that everyone’s circumstances are different. That’s why PhysiFit offers flexible physiotherapy options—either at our clinic or in the comfort of your own home.
Home physiotherapy is ideal for those with reduced mobility, post-operative needs, or busy schedules, while clinic-based sessions provide access to a fully equipped treatment environment. Both options follow the same high clinical standards.
Physiotherapy that fits around you
The steps below explain what to expect when working with our physiotherapists.
Step 1
Manual Physiotherapy Assessment
Your first appointment begins with a comprehensive physiotherapy assessment. We take a detailed history, assess movement, strength, and function, and identify the root cause of your symptoms.
Treatment starts in the same session and may include hands-on manual therapy to reduce pain, restore movement, and improve joint and tissue function.
Step 2
Rehabilitation Physiotherapy
As pain settles and movement improves, rehabilitation becomes the focus. This stage is designed to rebuild strength, control, and confidence through targeted exercise and movement retraining. Your rehab programme is fully personalised and designed to fit your lifestyle, whether at home, work, or in training.
Step 3
Recovery & Progression
Recovery doesn’t stop when pain improves. This stage focuses on maintaining results, preventing recurrence, and continuing to progress. Depending on your needs, this may involve ongoing physiotherapy, movement optimisation, or progressing into performance-focused training. Our team works together to ensure you receive the right care at the right time.
Get in touch with Nova PhysiFit
Take the first step toward recovery by getting in touch with us. We’ll talk through your treatment options and help you schedule your initial appointment, where you’ll receive a full assessment, personalised recovery plan, and tailored physiotherapy care.
Or call us now on: 020 3633 2865