High-quality sports injury management to support recovery, relieve pain, and improve movement
Physiotherapy at home in London
Expert mobile physiotherapy delievered directly to your home.
No travel- No waiting rooms. Just personalised treatment designed around your life.
Whether your recovering from an ainjury, managing pain, or trying to move better, we bring personalised physiotherpay to you.
The aim of physiotherapy is to reduce pain, restore movement, and improve physical function following injury, strain, or longer-term conditions. At Nova PhysiFit, treatment combines hands-on therapy with targeted rehabilitation, ensuring recovery is both effective and sustainable.
Book your initial physiotherapy assessment today to begin your recovery.
We understand that every patient’s situation is different, which is why treatment is delivered in the environment that best supports your recovery.
Physiotherapy can take place in your home, workplace, gym, or care setting, allowing for a more practical and personalised approach to rehabilitation.
This ensures treatment reflects your daily demands while maintaining a consistently high clinical standard.
Physiotherapy that fits around you
The steps below explain what to expect when working with our physiotherapists.
Step 1
Manual Physiotherapy Assessment
Your first appointment begins with a comprehensive physiotherapy assessment. We take a detailed history, assess movement, strength, and function, and identify the root cause of your symptoms.
Treatment starts in the same session and may include hands-on manual therapy to reduce pain, restore movement, and improve joint and tissue function.
Step 2
Rehabilitation Physiotherapy
As pain settles and movement improves, rehabilitation becomes the focus. This stage is designed to rebuild strength, control, and confidence through targeted exercise and movement retraining. Your rehab programme is fully personalised and designed to fit your lifestyle, whether at home, work, or in training.
Step 3
Recovery & Progression
Recovery doesn’t stop when pain improves. This stage focuses on maintaining results, preventing recurrence, and continuing to progress. Depending on your needs, this may involve ongoing physiotherapy, movement optimisation, or progressing into performance-focused training. Our team works together to ensure you receive the right care at the right time.
How we help?
Mobile physiotherapy is ideal for people who:
Have back, neck, or joint pain
Are recovering from sports injuries
Need post-surgery rehabilitation
Struggle with mobility or leaving home
Work long hours and want treatment at home
Prefer 1-to-1 personaliised care without clinic waiting rooms
If pain of stiffness is affecting your daily life, physiotherapy can help.
Get in touch with Nova PhysiFit
Take the first step toward recovery by getting in touch with us. We’ll talk through your treatment options and help you schedule your initial appointment, where you’ll receive a full assessment, personalised recovery plan, and tailored physiotherapy care.
Or call us now on: 020 3633 2865